October 10, 2025
Healthspan vs Lifespan – The Difference Between Living Long and Living Well
Explore the difference between healthspan and lifespan, and learn how to live longer, healthier, and more vibrant years.
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Blogs
Insights from iCare Medical Group
Practical tips, physician perspectives, and community updates spanning primary care, specialty partnerships, and everyday wellness.
October 10, 2025
Healthy Weight Management – Finding Balance Beyond the Scale
Healthy weight management is not just about the number on the scale; it is about balance, nourishmen…
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October 10, 2025
Overcoming Insomnia – Restoring Rest Through Mind and Medicine
Overcoming insomnia begins with understanding the connection between the mind, body, and rest. When …
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October 10, 2025
Managing High Blood Pressure – Steps Toward a Calmer Circulation
Managing high blood pressure is about more than numbers; it is about nurturing calm within the body’…
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October 10, 2025
Understanding Dizziness and Vertigo – When Balance Needs Healing
Understanding dizziness and vertigo starts with listening to what the body is trying to say about ba…
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October 10, 2025
Understanding Fatty Liver – How Nutrition Helps Reverse the Damage
Understanding fatty liver begins with recognizing how excess fat builds up in the liver and disrupts…
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October 10, 2025
Nutrition for Diabetes and Prediabetes – Restoring Balance Before It’s Too Late
Nutrition for diabetes and prediabetes focuses on restoring the body’s natural balance before lastin…
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October 10, 2025
Protecting Heart and Kidney Health in Diabetes
Protecting heart and kidney health in diabetes starts with keeping blood sugar, blood pressure, and …
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October 10, 2025
Managing Diabetic Neuropathy
Managing diabetic neuropathy begins with understanding how high blood sugar affects the nerves over …
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October 9, 2025
Prediabetes and Prevention
Prediabetes is the body’s early warning that blood sugar levels are rising but not yet in the diabet…
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October 9, 2025
Laser Therapy for Arthritis: A Gentle Way to Relieve Pain
Laser Therapy for Arthritis offers a gentle, noninvasive way to ease joint pain and inflammation. By…
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October 9, 2025
Class IV vs Cold Laser Therapy: What’s the Difference?
Class IV Laser Therapy and Cold Laser Therapy both use light to relieve pain and accelerate healing,…
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October 9, 2025
Laser Therapy For Bell’s Palsy: Supporting Nerve Recovery
Laser Therapy for Bell’s Palsy helps support nerve recovery by stimulating healing at the cellular l…
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September 22, 2025
Diabetes Medications List (Type 1 and 2)
Diabetes medications work in different ways to help manage blood sugar and protect long-term health.…
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September 4, 2025
How iCare Medical Group Partners With Patients for Lifelong Health
At iCare Medical Group, care is more than treatment; it is a lifelong partnership rooted in compassi…
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