Oct 10, 2025
Nutrition for Diabetes and Prediabetes – Restoring Balance Before It’s Too Late
Nutrition for diabetes and prediabetes focuses on restoring the body’s natural balance before lasting damage occurs. Choosing whole foods, managing carbohydrates, and maintaining steady meal patterns can help regulate blood sugar and improve energy. With the right guidance, nutrition becomes a form of medicine that supports healing and prevents the progression to Type 2 diabetes.
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